Lemon Walnut-Crusted Salmon: A Quick & Healthy Dinner Recipe
I’ve got a fast, healthy, and absolutely delicious recipe for you today! If you’re busy and don’t want to stress about what to cook, this Lemon Walnut-Crusted Salmon is a perfect go-to meal.
This recipe is not only easy to whip up during the week, but it’s also impressive enough to serve guests. Even better? It’s packed with anti-inflammatory healthy fats from salmon and walnuts, helping you fuel your body while enjoying a meal that tastes amazing.
Why You’ll Love This Recipe:
✅ Quick & Easy – Ready in just 15 minutes!
✅ Nutrient-Packed – Loaded with omega-3s, protein, and anti-inflammatory ingredients.
✅ Great for Meal Prep – Leftovers make a delicious salad topper for lunch.
Ingredients (Serves 4)
2 tsp Dijon mustard
1 clove garlic, minced
¼ tsp lemon zest
1 tsp lemon juice
2 Tbsp fresh dill, chopped
½ tsp sea salt
1-2 dashes crushed red pepper
¼ cup (15 g) almond flour
¼ cup (35 g) finely chopped walnuts (I have added black sesame seeds to this for more color, nutrients and texture - optional)
1 Tbsp ghee
1 lb (450 g) salmon filet (skinless if preferred)
Instructions
🔥 Step 1: Preheat the Oven
Preheat your oven to 425ºF (220ºC) and line a rimmed baking sheet with parchment paper or lightly coat with ghee or olive oil.
🥣 Step 2: Prepare the Mustard Mixture
In a small bowl, combine Dijon mustard, garlic, lemon zest, lemon juice, dill, and crushed red pepper. Mix well.
🥜 Step 3: Make the Walnut Crust
In another bowl, mix together almond flour, chopped walnuts, and ghee.
🐟 Step 4: Coat the Salmon
Place the salmon filet on the prepared baking sheet. Spread the mustard mixture evenly over the salmon, then sprinkle the walnut mixture on top, pressing gently to adhere.
⏲️ Step 5: Bake to Perfection
Bake for 10-12 minutes or until the salmon flakes easily with a fork.
🍽️ Step 6: Serve & Enjoy
Pair with roasted root vegetables and a fresh side salad for a well-balanced meal. If you have leftovers, chop up the salmon and add it to a salad for tomorrow’s lunch!
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