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LEAD STRONGER, LONGER: The Blog

Your go-to resource for high-performance leadership, holistic wellness, and resilience.

Stop Rescuing. Start Leading: How to Build Teams That Think and Act for Themselves

Many leaders unknowingly rescue instead of lead—causing burnout, dependency, and stalled performance. Discover how to empower a team that takes ownership. ...more

Mindful Leadership ,Stress Management &High-Performance

October 27, 2025•3 min read

Focus Like a Powerhouse: The Postural Advantage for High-Performing Leaders

Discover how poor posture and tech fatigue quietly drain leadership performance. Learn how Powerhouse Leaders are revitalizing focus, energy, and productivity through high-performance postural ergonom... ...more

Mindful Leadership ,Stress Management Holistic Health & Wellness &High-Performance

October 20, 2025•4 min read

Burnout Is Sneaky: Here’s How to Catch It Before It Catches You

Burnout doesn’t strike overnight—it sneaks up slowly. By the time you notice the smoke, it’s already burning through your energy, focus, and health. Description ...more

Mindful Leadership ,Stress Management &Holistic Health & Wellness

October 01, 2025•2 min read

Finding Your Voice After Divorce with Cathy Derksen | Lead Stronger Longer Podcast

Discover how bestselling author Cathy Derksen reimagined her life after divorce and now helps midlife women boldly share their stories through books and community. ...more

Mindful Leadership ,High-Performance

September 19, 2025•1 min read

Burnout to Breakthrough with Philip Chan – Lead Stronger Longer Podcast

Philip Chan went from med school burnout to CEO of Lightspeed Investing. He shares dynamic insights on resilience, purpose & wealth ...more

Mindful Leadership ,High-Performance

September 05, 2025•1 min read

The #1 Mistake Leaders Make When Facing Change (and How to Avoid It)

Discover how positive leadership transforms uncertainty into resilience. Learn why integrity and optimism are essential for leaders driving change today. ...more

Mindful Leadership ,Stress Management &High-Performance

September 01, 2025•2 min read

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