Hosted by Stephana Oetinger — keynote speaker, creator of Yogilachi®, and author of Stay S.A.N.E.

Weekly episodes at the intersection of physical vitality, leadership self-authority, and sustainable high performance.

No filler. No hustle culture dressed up as wisdom. Just direct, honest conversations about what it actually costs to lead at a high level — and how to Stay S.A.N.E. inside it.

"The podcast is the long conversation the book started. Every episode is one more return to yourself." Stephana Oetinger