The Layers of Release: The Vital Most Leaders Skip
Stephana OetingerPublished on: 13/07/2026
Stress stuck in the body doesn't stay quiet — it compounds. The layers of release, one deceptively simple tool, and why the Vital 5 begins here.
release
Keynote Speaker · Author · Creator of Yogilachi®
Most leaders don't burn out from doing too much.
They burn out from losing themselves inside of it.
I help high-performing leaders activate their physical and mental powerhouse so they execute under pressure without burning out or losing themselves.
Stephana Oetinger